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  Carol Chamberlain Yoga

Some new retreats are coming soon!

Please use the Contact box to be kept updated of all new upcoming retreats and workshops.

 

NEXT WORKSHOP What's coming up

Roll out your mat for a chilled Sunday afternoon as we travel across the rainbow bridge of the Chakras.

Through meditation, yoga and breathwork we might bring ourselves into balance.
Moving gently and kindly to rest and restore.
Take some time out for you before the busy season gets into full swing.

Plus there was the mention of cake!
There is always time for tea and cake.
After the gentle flow session and before we take rest with Yin Yoga and a Chakra meditation.

You'll need your yoga mat, wear layers, bring a blanket and cushion/bolster to get extra cosy for the relaxation.

£35.00 per person or £30.00 each if you come with a friend.

 
**ELEVATING YOGA WORKSHOP**
Sunday May 30th 2021
10.45am to 12.15pm
 
🌸Welcome Drink Freshly Squeezed Orange Juice
 
💮Gentle Uplifting Yoga Session
 
🏵Orange & Lemon essential oils,
Your own sample of Doterra products to take away
 
🌻Guided Relaxation to complete the practice
 
🌺Chocolate Orange Healthy Snack
Food and drink supplied by The Health Shack, Shoreham
 
This event is offered for £30.00
 
You can reserve your space by contacting 
Carol 07927 114258 or
 
 
Venue: The Steyning Centre, Fletchers Croft, BN44 3XZ