WELCOME
Yoga Classes and Workshops - Vinyasa and Yin - are held regularly at Beeding and Bramber Village Hall BN44 3WN
Vinyasa Flow Class
Monday and Wednesday 10:00am - 11:00am Thursday 7:30pm - 8:30pm
Yin Yoga Class
Tuesday 6:30pm - 8:00pm
Yoga sessions are delivered in a comfortable environment. We find fluidity and mobility, strength and balance in a gentle flowing practice.
Mats, bolsters, blocks and blankets are provided.
A space to explore and discover the golden nuggets of you. Each class ends with time to relax on the mat in the most important posture of them all, Savasanna.
Should you wish, a gentle massage of the temples using high quality essential oils to calm yet uplift, completes the final relaxation.
Contact Carol to book your space on the class:
