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  Carol Chamberlain Yoga

WELCOME

Yoga Classes and Workshops - Vinyasa and Yin - are held regularly at Beeding and Bramber Village Hall BN44 3WN

Vinyasa Flow Class

Monday and Wednesday 10:00am - 11:00am                            Thursday 7:30pm - 8:30pm

Yin Yoga Class

Tuesday 6:30pm - 8:00pm

Yoga sessions are delivered in a comfortable environment. We find fluidity and mobility, strength and balance in a gentle flowing practice.

Mats, bolsters, blocks and blankets are provided.

A space to explore and discover the golden nuggets of you. Each class ends with time to relax on the mat in the most important posture of them all, Savasanna.

Should you wish, a gentle massage of the temples using high quality essential oils to calm yet uplift, completes the final relaxation.


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Contact Carol to book your space on the class:

 Mobile 07927 114258      
Email:
carol.chamberlain5@yahoo.com