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  Carol Chamberlain Yoga

WELCOME

Yoga Classes and Workshops - Classes are currently held via Zoom

Soft Flow Class

Tuesday 7:00pm - 8:00pm

We find fluidity and mobility, strength and balance in a gentle flow practice.

A guided relaxation completes the session.

 Yin Yoga Class

Thursday 7:00pm - 8:00pm

 A floor based practice using plenty of props.

Relaxing the muscles in longer held poses to stretch the connective tissues, especially around the joints.

A guided relaxation completes the session.

 

IN-PERSON CLASSES as of 17 MAY 2021

Mondays 9:30 - 11:00am (except Bank Holidays)

First class is complimentary, then £12.00 per session

Booking is essential as we are observing social distancing

Please bring your mat, cushion/bolster and blanket

Venue ~ The Steyning Centre, Fletchers Croft, BN44 3XZ


Contact Carol to book your space on the class:

 Mobile 07927 114258      
Email:
carol.chamberlain5@yahoo.com