WELCOME
Yoga Classes and Workshops - Classes are currently held via Zoom
Soft Flow Class
Tuesday 7:00pm - 8:00pm
We find fluidity and mobility, strength and balance in a gentle flow practice.
A guided relaxation completes the session.
Yin Yoga Class
Thursday 7:00pm - 8:00pm
A floor based practice using plenty of props.
Relaxing the muscles in longer held poses to stretch the connective tissues, especially around the joints.
A guided relaxation completes the session.
IN-PERSON CLASSES as of 17 MAY 2021
Mondays 9:30 - 11:00am (except Bank Holidays)
First class is complimentary, then £12.00 per session
Booking is essential as we are observing social distancing
Please bring your mat, cushion/bolster and blanket
Venue ~ The Steyning Centre, Fletchers Croft, BN44 3XZ
Contact Carol to book your space on the class:
